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	<title>Canadian Welcome &#187; history of the Citradel</title>
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		<title>The Quebec Citadel &#8211; Visit For The Changing Of The Guard</title>
		<link>http://canadianwelcome.ca/293/the-quebec-citadel-visit-for-the-changing-of-the-guard/</link>
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		<pubDate>Sun, 03 Jan 2010 20:56:13 +0000</pubDate>
		<dc:creator>MomMel</dc:creator>
				<category><![CDATA[Recreation]]></category>
		<category><![CDATA[changing of the guards visit]]></category>
		<category><![CDATA[history of the Citradel]]></category>
		<category><![CDATA[quebec citradel tour]]></category>

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		<description><![CDATA[Note from TorontoCarol &#8211; Although this blog usually focuses on Ontario, today Melanie is taking us to Quebec and some of our Canadian history. Driving distance from Southern Ontario, Quebec City is a part of our heritage that everyone should &#8230; <a class="more-link" href="http://canadianwelcome.ca/293/the-quebec-citadel-visit-for-the-changing-of-the-guard/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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